| January 2024 |
| Thu 4th: |
250 *
|
17%
|
fat: 3.50g |
| |
protein: 46.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 3rd: |
480 *
|
32%
|
fat: 24.50g |
| |
protein: 36.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1715 *
|
114%
|
fat: 53.75g |
| |
protein: 80.19g |
| |
carbs: 211.86g |
|
1994*
|
 279
|
| Mon 27th: |
1546 *
|
103%
|
fat: 75.01g |
| |
protein: 49.38g |
| |
carbs: 171.70g |
|
2065*
|
519
|
| June 2023 |
| Mon 19th: |
359 *
|
24%
|
fat: 10.46g |
| |
protein: 29.51g |
| |
carbs: 38.30g |
|
-
|
-
|
| Sun 11th: |
566 *
|
38%
|
fat: 17.89g |
| |
protein: 10.53g |
| |
carbs: 90.90g |
|
-
|
-
|
| Sat 10th: |
1955 *
|
130%
|
fat: 84.06g |
| |
protein: 83.66g |
| |
carbs: 210.79g |
|
1982*
|
27
|
| May 2023 |
| Sun 21st: |
1226 *
|
82%
|
fat: 40.63g |
| |
protein: 44.02g |
| |
carbs: 168.93g |
|
-
|
-
|
| Sat 20th: |
1743 *
|
116%
|
fat: 92.52g |
| |
protein: 74.22g |
| |
carbs: 158.01g |
|
2509*
|
766
|
| Fri 19th: |
1588 *
|
106%
|
fat: 82.30g |
| |
protein: 51.60g |
| |
carbs: 167.30g |
|
1787*
|
199
|
| Thu 18th: |
1438 *
|
96%
|
fat: 86.51g |
| |
protein: 71.23g |
| |
carbs: 97.29g |
|
1787*
|
349
|
| Wed 17th: |
1544 *
|
103%
|
fat: 77.70g |
| |
protein: 72.55g |
| |
carbs: 141.90g |
|
1787*
|
243
|
| Tue 16th: |
1472 *
|
98%
|
fat: 82.02g |
| |
protein: 51.46g |
| |
carbs: 131.49g |
|
1986*
|
514
|
| Mon 15th: |
1763 *
|
118%
|
fat: 97.31g |
| |
protein: 75.72g |
| |
carbs: 149.54g |
|
2358*
|
595
|
| Sun 14th: |
1824 *
|
122%
|
fat: 85.75g |
| |
protein: 120.09g |
| |
carbs: 121.63g |
|
1801*
|
 23
|
| Sat 13th: |
1572 *
|
105%
|
fat: 85.44g |
| |
protein: 70.79g |
| |
carbs: 123.72g |
|
2342*
|
770
|
| Fri 12th: |
1640 *
|
109%
|
fat: 83.00g |
| |
protein: 59.00g |
| |
carbs: 164.50g |
|
1787*
|
147
|
| Thu 11th: |
881 *
|
59%
|
fat: 42.70g |
| |
protein: 49.80g |
| |
carbs: 73.90g |
|
2280*
|
1399
|
| Wed 10th: |
1531 *
|
102%
|
fat: 80.24g |
| |
protein: 78.40g |
| |
carbs: 126.13g |
|
1702*
|
171
|
| Tue 9th: |
1676 *
|
112%
|
fat: 65.21g |
| |
protein: 51.55g |
| |
carbs: 146.21g |
|
1702*
|
26
|
