lifetimehappiness's Journal, 24 February 2012

142.2 lb Lost so far: 44.5 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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899 kcal

Fat: 32.87g | Prot: 42.95g | Carb: 108.04g.   Lunch: Dark Chocolate Bar - Toffee with Walnuts and Pecans, Light Fat Free Strawberry Yogurt, Blackberries. Dinner: Mandarin Orange Chicken, Caribbean Fruit Floes, Tyson Breaded Chicken Breast Tenderloin Uncooked, Asparagus. more...

1978 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...