lifetimehappiness

Joined August 2011

Posts

243

Following

Followers

Weight History

Start Weight

186.7 lb

Lost so far: 41.5 lb

Current Weight

145.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

110.0 lb

Still to go: 35.2 lb

http://www.bmi-calculator.net/

Goals: currently 128.5 lbs 22.1 bmi normal (18.5-24.9)
150 lbs- 01/12/2012
145 lbs- 02/14/2012
140 lbs- 03/01/2012
135 lbs- 08/20/2012
130 lbs- 10/18/2012 (lost 58.2lbs in total! WOOT! WOOT!)
125 lbs-
120 lbs-
115 lbs-
110 lbs-

lifetimehappiness's Weight History

view lifetimehappiness's complete history

Following

	Kat86
	last weighin: losing 0.5 lb a week

lifetimehappiness's Cookbook

cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g

Iced Frapp Coffee

Great low calorie iced coffee made in a blender.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 109kcal | fat: 8.67g | carbs: 7.79g | prot: 0.63g

Sweet Potato Fries

Sweet potato with butter, honey, salt, pepper and cayenne pepper.

cals: 201kcal | fat: 7.80g | carbs: 22.40g | prot: 13.72g

Cauliflower, Broccoli and Mature Cheddar Gratin

Fantastic, delicious and nutritious vegetarian dish.

view complete cookbook

lifetimehappiness's Recent Food & Exercise

	1 serving Kashi GOLEAN Crunch! Cereal
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	1 serving Starbucks Coffee Frappuccino Light (Venti)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Hiking

view diet calendar

lifetimehappiness's Weight History

Following

lifetimehappiness's Cookbook

Other Related Links

Members

lifetimehappiness's Recent Food & Exercise