Weigh In record (no journal entry) for 24 February 2012
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193.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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2746 kcal
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Fat: 81.17g | Prot: 103.38g | Carb: 341.33g.
Breakfast: BBQ Chicken Pizza (Large), 2% Fat Milk, Coffee with Milk, Bananas. Lunch: Garlic Italian Supreme Original Crust Pizza (Large), 3" Sweet Onion Chicken Teriyaki, Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Carrot Cake with Icing, Lowfat Black Cherry Greek Yogurt. Snacks/Other: Vodka. more...
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losing 0.6 lb a week
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