| Start Weight: | (26 Feb 10) 188.5 lb |
| Current Weight: | (01 Apr 13) 200.0 lb |
| Goal Weight: | 182.0 lb |
following:
iq1012's own diet
performance:
gaining 1.3 lb a week
Wel well...Dropped the weight by 20 pounds before 3 years and now again let is go up in last 6 months by 13...
I hope this time alongwith the diet i will be able to manage my exercise thru' my professional schedule...!
Hope to reduce 15 pounds in next 2 months.
Cheers,
mandar.