nativelady's Journal, 24 February 2012

Only lost 2lbs this week but a loss is a loss and I'm proud of it. This part of the month is always a little icky on my weight anyway, so will see how next week goes.

258.0 lb Lost so far: 26.8 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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1088 kcal

Fat: 63.50g | Prot: 99.45g | Carb: 22.75g.   Breakfast: Atkins Endulge Chocolate Coconut Bar, Classic Blend 100% All Natural Tea. Lunch: Ground Beef, Best Choice Mexican Style Fancy Shredded Cheese, NewStar Young and Tender Fresh Spinach, Dole Classic Iceberg Salad Mix. Dinner: Classic Blend 100% All Natural Tea, Best Choice Mexican Style Fancy Shredded Cheese, Ground Beef, Classic Iceberg Blend, Green Giant Broccoli And Three Cheese. more...

2669 kcal

Activities & Exercise: Driving - 10 minutes, Sleeping - 23 hours and 50 minutes. more...