Cryskat's Journal, 07 March 2010

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Weigh In record (no journal entry) for 07 March 2010

285.5 lb Lost so far: 5.5 lb. Still to go: 135.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2010:

4533 kcal

Fat: 236.55g | Prot: 166.69g | Carb: 432.83g. Breakfast: apple turnover. Lunch: potatoe chips, garlic wings, bbq ribs. Dinner: chicken pizza. more...

4582 kcal

Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Cryskat's Journal, 07 March 2010

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