Date started: 05 Feb 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 291.0 lb
03 Nov 14	271.0 lb	Reasonably Well
20 Aug 14	271.2 lb	Reasonably Well
18 Aug 14	282.0 lb	Reasonably Well
06 Aug 14	269.2 lb	Reasonably Well
19 Jul 14	271.0 lb	Reasonably Well
10 Jul 14	267.4 lb	Reasonably Well
24 Jun 14	265.4 lb	Reasonably Well
20 Jun 14	269.2 lb	Reasonably Well
12 Jun 14	273.0 lb	Reasonably Well
28 May 14	280.0 lb	Reasonably Well
15 May 14	256.0 lb	Reasonably Well
07 May 14	256.0 lb	Reasonably Well
28 Apr 14	279.0 lb	Reasonably Well
04 Apr 14	275.0 lb	Reasonably Well
26 Mar 14	286.0 lb	Reasonably Well
14 Mar 14	266.5 lb	Reasonably Well
26 Feb 14	282.0 lb	Reasonably Well
25 Feb 14	265.2 lb	Reasonably Well
21 Feb 14	274.4 lb	Reasonably Well
05 Feb 14	270.6 lb	Reasonably Well
27 Jan 14	285.0 lb	Reasonably Well
20 Dec 13	277.0 lb	Reasonably Well
13 Dec 13	260.0 lb	Reasonably Well
15 Nov 13	270.0 lb	Reasonably Well
22 Oct 13	266.5 lb	Reasonably Well
14 Oct 13	282.0 lb	Reasonably Well
06 Oct 13	273.0 lb	Reasonably Well
26 Sep 13	275.0 lb	Reasonably Well
09 Sep 13	279.0 lb	Reasonably Well
02 Sep 13	274.5 lb	Reasonably Well
18 Aug 13	277.5 lb	Reasonably Well
13 Aug 13	281.0 lb	Reasonably Well
10 Aug 13	281.0 lb	Reasonably Well
05 Aug 13	281.0 lb	Reasonably Well
31 Jul 13	275.5 lb	Reasonably Well
28 Jul 13	278.5 lb	Reasonably Well
19 Jul 13	286.0 lb	Reasonably Well
12 Jul 13	281.5 lb	Reasonably Well
19 Jun 13	287.4 lb	Reasonably Well
17 Jun 13	288.4 lb	Reasonably Well
14 Jun 13	290.0 lb	Reasonably Well
08 Jun 13	277.5 lb	Poorly
09 May 13	281.0 lb	Reasonably Well
21 Nov 12	283.0 lb	Reasonably Well
01 Oct 12	291.0 lb	Poorly
01 Sep 12	279.5 lb	Reasonably Well
17 Aug 12	292.0 lb	Reasonably Well
13 Aug 12	296.0 lb	Reasonably Well
30 Jan 12	303.4 lb	Reasonably Well
13 Jan 12	304.2 lb	Reasonably Well
03 Jan 12	307.0 lb	Reasonably Well
15 Dec 11	303.4 lb	Reasonably Well
12 Dec 11	302.4 lb	Reasonably Well
01 Dec 11	305.0 lb	Reasonably Well
28 Nov 11	305.8 lb	Reasonably Well
14 Nov 11	303.8 lb	Reasonably Well
11 Nov 11	301.6 lb	Reasonably Well
07 Nov 11	304.4 lb	Reasonably Well
03 Nov 11	306.8 lb	Reasonably Well
31 Oct 11	305.6 lb	Reasonably Well
25 Oct 11	308.0 lb	Reasonably Well
24 Oct 11	311.8 lb	Reasonably Well
11 Oct 11	304.4 lb	Reasonably Well
03 Oct 11	310.0 lb	Reasonably Well
26 Sep 11	313.0 lb	Reasonably Well
13 Sep 11	312.0 lb	Reasonably Well
12 Sep 11	316.0 lb	Reasonably Well
08 Sep 11	311.0 lb	Reasonably Well
01 Sep 11	315.0 lb	Reasonably Well
25 Aug 11	319.0 lb	Reasonably Well
27 Oct 10	293.0 lb	Poorly
07 Mar 10	285.5 lb	Reasonably Well
06 Mar 10	285.5 lb	Reasonably Well
05 Mar 10	287.0 lb	Poorly
01 Mar 10	286.5 lb	Poorly
23 Feb 10	284.0 lb	Poorly
17 Feb 10	284.0 lb	Reasonably Well
14 Feb 10	286.0 lb	Reasonably Well
09 Feb 10	286.0 lb	Reasonably Well
06 Feb 10	287.5 lb	Reasonably Well
05 Feb 10	291.0 lb	Not Applicable

Date started: 04 Feb 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 291.0 lb
04 Feb 10	291.0 lb	Not Applicable