Weigh In record (no journal entry) for 02 May 2017
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229.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1390 kcal
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Fat: 69.00g | Prot: 70.00g | Carb: 126.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Safeway Cafe Bowl Cranberry Walnut Salad. Snacks/Other: Healthy Choice Heart Healthy Chicken with Rice Soup, Ready Pac Bistro Santa Fe Style Salad, International Delight French Vanilla Creamer Singles, Organic Valley Organic Fuel Chocolate. more...
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losing 11.2 lb a week
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