dlehr84's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
209.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
2024 kcal Fat: 90.34g | Prot: 167.09g | Carb: 139.28g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Egg, Sonoma Brinery Raw Sauerkraut, Purity Farms Organic Ghee Clarified Butter, All Whites 100% Liquid Egg Whites, Lifeaid, Dough Bar Donut (Plain), Grapefruit, Dough Bar Reeses Bunny Pack. Lunch: Fiorucci Hard Salami Panino, Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Lifeaid, White Rabbit White Rabbit Creamy Candy, Brussels Sprouts, Shadybrook Farms Ground Turkey 93/7. Dinner: General Mills Honey Nut Cheerios, Lettuce Salad with Cheese, Tomato and/or Carrots, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Almond Butter, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
gaining 8.4 lb a week

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