Weigh In record (no journal entry) for 24 February 2012
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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720 kcal
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Fat: 29.00g | Prot: 37.00g | Carb: 83.00g.
Breakfast: Whipped Cream Cheese, Asiago Bagel. Lunch: chile trader joe's. more...
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steady weight
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mczupows's weight history
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