Weigh In record (no journal entry) for 24 February 2012
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204.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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2236 kcal
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Fat: 106.46g | Prot: 76.18g | Carb: 271.50g.
Breakfast: Egg, Nonfat Mocha (Large). Dinner: French Fries (Large), Premium Grilled Chicken Ranch BLT Sandwich. Snacks/Other: Somoas. more...
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losing 18.2 lb a week
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