fatdanny's Journal, 24 February 2012

186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2815 kcal

Fat: 148.65g | Prot: 105.04g | Carb: 198.64g.   Breakfast: Coffee with Cream. Dinner: Fresh Fruit Salad, Olive Oil, Chicken Breast, Butter (Salted), Challah Bread, Jarlsberg Cheese, Red Table Wine. Snacks/Other: Party Mix, Kisses. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...