Weigh In record (no journal entry) for 01 May 2017
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208.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2017:
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2153 kcal
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Fat: 97.71g | Prot: 127.91g | Carb: 169.79g.
Breakfast: All Whites 100% Liquid Egg Whites, Lifeaid, Great Lakes Gelatin Collagen Hydrolysate, Omaha Steaks Beef Top Sirloin Steak (4 oz), Egg, Macrolife Naturals Macro Greens, Dough Bar Donut (Plain), Grapefruit, Dough Bar Reeses Bunny Pack, Purity Farms Organic Ghee Clarified Butter. Lunch: Lifeaid, Hardee's Country Potatoes (Medium), Daisy Sour Cream, Scrambled Egg (Whole, Cooked), Chicken Meat (Stewing, Stewed, Cooked), Mission Foods Mission Burrito 10" Flour Tortilla, M&M's Milk Chocolate M&M's. Dinner: Jack in the Box Sourdough Breakfast Sandwich. more...
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gaining 21.0 lb a week
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