Wendydashner's Journal, 24 February 2012

Feel awful this morning. Ate way too much yesterday and ick

181.6 lb Lost so far: 30.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 66.12g | Prot: 57.38g | Carb: 160.74g.   Breakfast: ice cream drumstick. Lunch: compleats beef. Dinner: Moroccan Beef Stew from Sparkpeople. Snacks/Other: ice cream sandwich. more...

2014 kcal

Activities & Exercise: Driving - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...