Weigh In record (no journal entry) for 23 February 2012
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307.0 lb
Lost so far: 96.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1733 kcal
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Fat: 77.83g | Prot: 74.08g | Carb: 188.58g.
Lunch: Bacon, Cherry Tomatoes, Balsamic Vinaigrette, Cucumber (with Peel), Cheddar Cheese, salad, chicken breast. Dinner: Spinach, Broccoli, Macaroni, Cheese Pizza. Snacks/Other: Twizzlers, Traditional Greek Yoghurt, honey, Chocolate Chips, Chocolate Chip Cookie. more...
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gaining 2.9 lb a week
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