Weigh In record (no journal entry) for 30 April 2017
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205.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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2807 kcal
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Fat: 93.50g | Prot: 117.21g | Carb: 196.38g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Omaha Steaks Beef Top Sirloin Steak (4 oz), Dough Bar Reeses Bunny Pack, Dough Bar Donut (Plain), Great Lakes Gelatin Collagen Hydrolysate, Egg, Grapefruit. Lunch: Gallo Salame Light Italian Dry Salame, Quaker Rice Cakes - Lightly Salted, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Almond Butter. Dinner: Godfather's Pizza Gluten Free Meat Combo Pizza. Snacks/Other: Red Table Wine, White Table Wine. more...
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losing 5.6 lb a week
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