davedaviswh3's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
211.4 lb Lost so far: 0.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
3104 kcal Activities & Exercise: XSport - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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