Weigh In record (no journal entry) for 23 February 2012
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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2251 kcal
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Fat: 62.54g | Prot: 60.93g | Carb: 371.79g.
Breakfast: Salted Caramel Mocha (Venti). Lunch: mayo, Lemonade (Large), Waffle Potato Fries (Large), Spicy Chicken Sandwich. Dinner: waffles. Snacks/Other: Orange Slices. more...
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gaining 15.4 lb a week
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