Weigh In record (no journal entry) for 26 April 2017
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232.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1667 kcal
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Fat: 70.94g | Prot: 136.85g | Carb: 124.73g.
Breakfast: Taco Cabana Potato & Egg Breakfast Burrito, Organic Valley Organic Fuel Chocolate. Lunch: Safeway Cafe Bowl Turkey & Bacon Cobb Salad, Almond Milk, CytoSport 100% Whey Protein - Vanilla. Dinner: Cottage Cheese. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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gaining 12.6 lb a week
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