Weigh In record (no journal entry) for 20 May 2013
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230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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2004 kcal
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Fat: 67.77g | Prot: 198.89g | Carb: 156.53g.
Breakfast: Lactaid 2% Milk, GNC Beyond Raw Re-Feed. Lunch: Lactaid 2% Milk, AMP Amplified Wheybolic Extreme 60, American Cheese, Toasted Whole Wheat Bread, Fried Egg. Dinner: Living Essentials 5-Hour Energy Drink, Blue Diamond Natural Oven Roasted Almonds - Butter Toffee, Pure Protein Chocolate Deluxe High Protein Bar (Small), Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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ravenzey's weight history
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