| May 2017 |
| Mon 29th: |
1330 *
|
48%
|
fat: 30.48g |
| |
protein: 96.50g |
| |
carbs: 171.78g |
|
-
|
-
|
| Thu 18th: |
952 *
|
34%
|
fat: 26.09g |
| |
protein: 87.57g |
| |
carbs: 97.23g |
|
-
|
-
|
| Wed 3rd: |
1839 *
|
66%
|
fat: 34.30g |
| |
protein: 141.00g |
| |
carbs: 248.84g |
|
-
|
-
|
| Tue 2nd: |
695 *
|
25%
|
fat: 15.74g |
| |
protein: 36.99g |
| |
carbs: 98.42g |
|
-
|
-
|
| January 2017 |
| Tue 10th: |
1942 *
|
69%
|
fat: 81.05g |
| |
protein: 102.80g |
| |
carbs: 207.94g |
|
-
|
-
|
| Mon 9th: |
2395 *
|
86%
|
fat: 56.56g |
| |
protein: 177.27g |
| |
carbs: 313.62g |
|
-
|
-
|
| November 2016 |
| Sat 26th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 22nd: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| August 2015 |
| Mon 10th: |
1671 *
|
60%
|
fat: 66.08g |
| |
protein: 101.70g |
| |
carbs: 181.03g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
1080 *
|
39%
|
fat: 29.25g |
| |
protein: 113.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
1599 *
|
57%
|
fat: 50.53g |
| |
protein: 138.90g |
| |
carbs: 144.85g |
|
-
|
-
|
| Tue 6th: |
2044 *
|
73%
|
fat: 74.96g |
| |
protein: 178.93g |
| |
carbs: 166.99g |
|
-
|
-
|
| Sat 3rd: |
1800 *
|
64%
|
fat: 62.83g |
| |
protein: 131.02g |
| |
carbs: 174.26g |
|
-
|
-
|
| Fri 2nd: |
2182 *
|
78%
|
fat: 67.19g |
| |
protein: 178.39g |
| |
carbs: 213.74g |
|
-
|
-
|
| Thu 1st: |
1342 *
|
48%
|
fat: 23.83g |
| |
protein: 76.22g |
| |
carbs: 193.97g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1774 *
|
63%
|
fat: 42.46g |
| |
protein: 195.98g |
| |
carbs: 145.36g |
|
-
|
-
|
| Tue 29th: |
1905 *
|
68%
|
fat: 55.79g |
| |
protein: 198.76g |
| |
carbs: 143.87g |
|
-
|
-
|
| Mon 28th: |
1470 *
|
52%
|
fat: 38.32g |
| |
protein: 145.60g |
| |
carbs: 141.96g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
2894 *
|
83%
|
fat: 125.53g |
| |
protein: 114.06g |
| |
carbs: 340.31g |
|
-
|
-
|
| Sat 19th: |
3065 *
|
88%
|
fat: 94.00g |
| |
protein: 158.00g |
| |
carbs: 422.50g |
|
-
|
-
|
