fatdanny's Journal, 23 February 2012

188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2564 kcal

Fat: 106.89g | Prot: 72.05g | Carb: 253.70g.   Breakfast: Coffee with Cream. Dinner: Gin and Tonic, Macaroni or Noodles with Cheese, Fruit Yogurt (Nonfat), Fried Egg, 6" Tuna. Snacks/Other: Party Mix, Chocolate Cake (with Chocolate Frosting), Kisses. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...