Weigh In record (no journal entry) for 23 February 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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1314 kcal
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Fat: 44.79g | Prot: 86.07g | Carb: 155.69g.
Breakfast: GOLEAN Crunch!, Dried Cranberries, Onions, Egg, Egg. Lunch: Tofu, Mushrooms, Bean Sprouts (Soybean or Mung), Spinach, Sesame Oil. Dinner: 6" Veggie Delite. more...
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2265 kcal
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Activities & Exercise:
Sitting - 14 hours, Walking (moderate) - 3/mph - 35 minutes, Driving - 2 hours, Resting - 25 minutes, Sleeping - 7 hours. more...
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gaining 15.4 lb a week
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