Weigh In record (no journal entry) for 27 April 2017
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291.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1608 kcal
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Fat: 56.19g | Prot: 75.26g | Carb: 206.53g.
Breakfast: Kraft Miracle Whip Dressing, Lettuce, Turkey Breast Meat, Tortilla, Bananas. Lunch: Burrito with Beef (No Beans). Dinner: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Blue & Roquefort Cheese Salad Dressing, Lettuce. Snacks/Other: Strawberries, Apples. more...
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3844 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 8 hours, Resting - 9 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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losing 0.7 lb a week
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kscrusader's weight history
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