Weigh In record (no journal entry) for 27 April 2017
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227.3 lb
Lost so far: 32.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1837 kcal
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Fat: 96.51g | Prot: 89.99g | Carb: 157.30g.
Breakfast: Nulaid Reddiegg, Green Tea, Kirkland Signature Bacon Bits, Cooked Green Peppers and Onions (Fat Added in Cooking). Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Aidells Teriyaki & Pineapple Chicken Meatballs, Simply Enjoy Grilled Mixed Vegetables, Aidells Teriyaki & Pineapple Chicken Meatballs, Cabbage, Parkay Spray Butter, Simply Enjoy Grilled Mixed Vegetables. Snacks/Other: Hershey's Special Dark Chocolate Bar, Klondike No Sugar Added Vanilla, Meiji Chocorooms, Lance Toasty Crackers with Real Peanut Butter. more...
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2519 kcal
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Activities & Exercise:
Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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