Weigh In record (no journal entry) for 27 April 2017
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156.3 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1337 kcal
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Fat: 67.57g | Prot: 86.48g | Carb: 99.08g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Wild Oats Ground Flax Seed, Juice Plus+ Complete - French Vanilla, Juice Plus+ Vineyard Blend, Juice Plus+ Garden Blend Capsules, Juice Plus+ Orchard Blend Capsules. Lunch: Trader Joe's Riced Cauliflower, Hass Avocado, Trader Joe's Boneless Skinless Chicken Breasts. Dinner: Synergy Gingerberry Kombucha (Bottle), Boiled Egg. Snacks/Other: Trader Joe's Candied Pecans, Balance Bar Chocolate Peppermint Patty, R.W. Knudsen Family Organic Cranberry Pomegranate Juice, Santa Cruz Organic Pure Lemon Juice, Vital Proteins Collagen Peptides, Bragg Organic Apple Cider Vinegar. more...
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gaining 0.2 lb a week
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