narblue's Journal, 06 March 2010

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Weigh In record (no journal entry) for 06 March 2010

162.0 lb Lost so far: 16.0 lb. Still to go: 2.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:

1312 kcal

Fat: 61.96g | Prot: 67.10g | Carb: 112.58g. Breakfast: Cheez-It Baked Snack Crackers. Lunch: White Rice, Meatballs. Dinner: Corn Muffins (Dry Mix), Potato Salad, BBQ Pork Ribs, Italian Sausage, BBQ Chicken. more...

2191 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week

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narblue's Journal, 06 March 2010

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