Weigh In record (no journal entry) for 30 December 2007
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2007:
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1197 kcal
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Fat: 41.95g | Prot: 77.40g | Carb: 167.25g.
Breakfast: 2% sharp cheese slice, egg white, egg, turkey sausage. Lunch: milk, All Bran Cereal, apple, cheese stick, string, reduced fat, unsweeted soy milk 1/2 cup. Snacks/Other: No sugar added Fudgsicle, 1 piece, Sweet Freedom black raspberry ice cream bar. more...
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gaining 8.0 lb a week
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 Comments
30 Dec 07 by member: Lotus
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**hands a tissue and cup of tea***
30 Dec 07 by member: bullytrouble
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