Weigh In record (no journal entry) for 06 March 2010
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150.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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1383 kcal
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Fat: 23.14g | Prot: 47.48g | Carb: 123.05g.
Breakfast: dole grapefruit, lite soy vanilla milk, low fat cottage cheese, Lowfat Plain Yogurt. Dinner: rice, broccoli, olive oil, chili. Snacks/Other: whole wheat pretzel sticks, laughing cow light cheese, pinot noir. more...
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steady weight
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apachecody's weight history
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