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i think i might be near my period thats why i gained weight and im like ansious eating anything sweet i find around :-(
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149.9 lb
Lost so far: 2.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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2762 kcal
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Fat: 91.16g | Prot: 119.97g | Carb: 377.47g.
Breakfast: Galletas Ser Cracker, Mermelada Durazno Light, Green Tea, Milk (Nonfat), Oat Bran, Dried Chia Seeds. Lunch: Beets, Dried Algae, Atun Desm en Agua, Arroz Integral, Cabbage, Apples, Scallions or Spring Onions, Vinagre de Manzana, Tomatoes, Oregano, Black Pepper, Sea Salt, Carrots. Dinner: Duraznos En Almibar. Snacks/Other: Galletas Ser Cracker, Mermelada Durazno Light, Queso Port Salut, Marmalade, Galletas con Salvado, Turron, Oblea, Jamon Crudo, Galletitas-Vainilla, Bananas, Caramelo. more...
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2296 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 2 hours and 45 minutes, Walking (brisk) - 4/mph - 40 minutes, Housework - 2 hours and 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 9.3 lb a week
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 Comments
Have you tried chocolate coconut milk. It is healthy, filling, and satisfying. How is the puppy?
22 Feb 12 by member: Scalewatcher3
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Always fun to realize that's the reasons for the cravings. Good luck sticking close to your food goals. You can do it!
22 Feb 12 by member: just.keep.swimming
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