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I can do it. I will do it
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285.5 lb
Lost so far: 5.5 lb.
Still to go: 135.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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2659 kcal
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Fat: 130.02g | Prot: 114.85g | Carb: 264.33g.
Breakfast: Scrambled Egg (Whole, Cooked), Nestea Iced Tea (Medium), American Cheese, Cajun Filet Biscuit. Lunch: pepperoni strombli. Dinner: green beans, spinach, roasted red potatoes, tbone steak. Snacks/Other: mini cupcake, cheetos, snickers fun size. more...
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3930 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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