Weigh In record (no journal entry) for 22 February 2012
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204.8 lb
Lost so far: 20.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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2286 kcal
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Fat: 83.52g | Prot: 84.55g | Carb: 307.86g.
Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) , Nonfat Mocha (Large), Egg. Lunch: Samoas, meatball. Dinner: spaghetti and meatballs. Snacks/Other: Orange Slices, Pizza Snack Rolls. more...
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steady weight
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