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3rd day on CLA Oz sandwich
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226.2 lb
Lost so far: 33.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1862 kcal
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Fat: 75.54g | Prot: 68.93g | Carb: 244.62g.
Breakfast: Tomatoes, Avocados, Poached Egg, Stater Bros Fat Free Singles, Hearty Light Multi-Grain English Muffins, Olive Oil. Lunch: Stater Bros Fat Free Singles, CAL GLDMNR RSTD GRLC SOURDGH, Avocados, Olive Oil, Poached Egg, Tomatoes. Dinner: CAL GLDMNR RSTD GRLC SOURDGH, CAL GLDMNR RSTD GRLC SOURDGH, Pasta Al Dente - Rigatoni Marinara Classico. Snacks/Other: chocolate truffle (Skinny Cow), Snapea Crisps, Dark Chocolate Hearts, Low Fat Ice Cream Cone, Dark Chocolate Hearts, Honey, Dark Chocolate Hearts. more...
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steady weight
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