MMT4056's Journal, 22 February 2012

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Weigh In record (no journal entry) for 22 February 2012

162.6 lb Lost so far: 0 lb. Still to go: 22.6 lb. Diet followed poorly.

Diet Calendar Entries for 22 February 2012:

138 kcal

Fat: 0.57g | Prot: 13.52g | Carb: 24.75g. Breakfast: fresh strawberries, trader joe's high fiber cereal, trader Joe Greek non fat plain yogurt. more...

2029 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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MMT4056's Journal, 22 February 2012

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