Peny89's Journal, 06 March 2010

130.1 lb Lost so far: 26.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 44.86g | Prot: 26.15g | Carb: 105.55g.   Breakfast: chocolate chip cookies, sugar. Lunch: tomato juice, olive oil, squid fried. Dinner: greek pie. Snacks/Other: beer. more...

2209 kcal

Activities & Exercise: Sitting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 3 hours, Resting - 1 hour, Standing - 5 hours. more...