Peny89
Joined December 2009
Posts
109
Following
8
Followers
13
Weight History

Start Weight
156.5 lb
Lost so far: 30.9 lb

Current Weight
125.7 lb
Performance: gaining 0.2 lb a week

Goal Weight
108.0 lb
Still to go: 17.6 lb

Hi I m Peny!!!
after many yo yo diets , I m trying to lose weight for the last time ! I hope so...!
I want to reach 48 kilos by july!!

Peny89's Weight History


Peny89's Latest Member Challenges

83
  Stop Our Sweet Tooth
status: Completed
ended: 14 Oct 13
view progress
 
  
267
  10lb in one month bikini challenge
status: Completed
ended: 15 Jul 11
view progress
 


Following

tamira_gun
last weighin: losing 0.0 lb a week Down
 
mendacity22
last weighin: losing 2.1 lb a week Down
Munch
last weighin: losing 0.3 lb a week Down
 
Christyxx
last weighin: losing 0.3 lb a week Down



Peny89's Latest Posts

mediterranean diet
It s including all mediterranean dishes.For example foods with olive oil , meat not so often ,fish ,fruit and lots of vegetables Wink
posted 20 Dec 2009, 09:44
I have a question for everyone.
Controlling the portions is a good way to lose weight...for example eat 1/3 of chocolate = 145 kcal than the whole chocolate = 540kcalWink
posted 14 Dec 2009, 13:04
Peny89 has submitted 2 posts

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