skretter's Journal, 22 February 2012

skretter's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2012

210.8 lb Lost so far: 19.2 lb. Still to go: 25.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

2520 kcal

Fat: 74.60g | Prot: 160.50g | Carb: 284.18g. Breakfast: Builder's Bar - Peanut Butter, Cranberry Orange Muffin, Sugar Free Syrup, Chewy Chocolate Chip High Protein Bar, 100% Natural Whole Wheat Bread, 100% Liquid Egg Whites, Scrambled Egg. more...

2329 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

skretter's weight history

view complete history

skretter's Journal, 22 February 2012

Submit a Comment

Other Related Links

Members

skretter's weight history