Weigh In record (no journal entry) for 25 April 2017
|
196.4 lb
Lost so far: 6.2 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2017:
|
1916 kcal
|
Fat: 71.00g | Prot: 80.00g | Carb: 241.50g.
Breakfast: Great Value Pork Sausage Links, Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coca-Cola Classic, Lebanese Taverna Chicken Shwarma. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|