Weigh In record (no journal entry) for 22 February 2012
|
168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
276 kcal
|
Fat: 2.91g | Prot: 8.78g | Carb: 57.55g.
Breakfast: apple, special k cereal, tropicana ruby red grapefruit juice, silk vanilla light, banana. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apachecody's weight history
|