Weigh In record (no journal entry) for 25 April 2017
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194.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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2314 kcal
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Fat: 122.88g | Prot: 97.49g | Carb: 203.96g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Cheese Bread. Lunch: TGI Friday's Queso Dip, Tortilla Corn Chips, Chuy's Chicka-Chicka Boom-Boom. Dinner: TGI Friday's Queso Dip, Chuy's Chicka-Chicka Boom-Boom. Snacks/Other: Werther's Original Hard Candies, Daily Chef Milk Chocolate Covered Almonds. more...
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losing 30.8 lb a week
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