hix_7's Journal, 05 March 2010

193.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

---

1920 kcal

Fat: 51.50g | Prot: 51.00g | Carb: 336.00g.   Breakfast: Red Delicious Apple (Large), Banana, Instant Oatmeal - Regular, Instant Oatmeal - Apples and Cinnamon. Lunch: Pepsi (22 oz), Curly Fries (Medium), Medium Roast Beef Sandwich. more...

2545 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...