hilbilygal's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
135.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:
1141 kcal Fat: 72.05g | Prot: 93.74g | Carb: 29.10g.   Breakfast: No Calorie Sweetener, American Cheese, Hot Tea, Fried Egg, Whipping Cream, Picante Sauce. Lunch:  plain egg salad, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Dill Cucumber Pickles, cheddar cheese. Dinner: texas p, leg meat, Super Advanced Whey Protein - Vanilla, asparagus. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
1630 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
losing 1.8 lb a week

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