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LoreX75
Journal
22 Feb 12
LoreX75's Journal, 22 February 2012
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Weigh In record (no journal entry) for 22 February 2012
173.9 lb
Lost so far:
7.1 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2012:
1404 kcal
Fat: 30.19g | Prot: 63.12g | Carb: 225.12g.
Breakfast:
Latte a Ridotto Contenuto di Grassi, Cruscam.
Lunch:
Positrim, Olio Extra Vergine di Oliva.
Dinner:
Patate (Polpa, Salate, Bollite), Uovo.
Snacks/Other:
Mele.
more...
1922 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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