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After the Thunder festival and all the food & booze that entailed, Mexican food days before, Italian food the day after, and all the snacking and cookies in between, I finally hit 200 pounds again. My first weight this morning was 201, but it came down to 199.8 after I exercised so that's what I'm logging.
I bought 1X shirts yesterday because all of my summer clothes are too tight. Spent $100 on fat clothes.
I promised myself and Arturo that I'll just try to maintain my current weight so that I don't get any bigger. Maybe I'll lose, maybe I won't. But I cannot be over 200 pounds or bigger than an 18/1X. I prefer to be a 16/XL and maybe I will again.
I think I'll eat 200-300 calories every 2-3 hours instead of 400 every 4 hours. And I won't exercise as hard as before so to prevent injury.
I'll smoke when necessary but not every day. Same with booze, but not sugary Margaritas.
I'm a mess.
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199.8 lb
Lost so far: 23.6 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2017:
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385 kcal
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Fat: 16.25g | Prot: 24.00g | Carb: 34.50g.
Breakfast: Kroger Salted Sunflower Kernels, Kroger Old Fashioned Oatmeal, Dannon Oikos Triple Zero - Coconut Creme. more...
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gaining 2.5 lb a week
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