Weigh In record (no journal entry) for 24 April 2017
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116.0 lb
Lost so far: 3.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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701 kcal
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Fat: 18.00g | Prot: 95.00g | Carb: 38.00g.
Breakfast: Dr. Axe Dr.Collagen, Silk Unsweetened Cashew Milk, Epigenetic Labs Bone Broth Protein Vanilla. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Gefen Organic Beets, Wild Planet Wild Albacore Tuna, Vital Proteins Marine Collagen. Snacks/Other: Celsius Sparkling GrapeRush. more...
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gaining 4.9 lb a week
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