Weigh In record (no journal entry) for 21 February 2012
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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709 kcal
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Fat: 20.10g | Prot: 39.60g | Carb: 98.45g.
Breakfast: nature valley crunch pecan, sugar, milk, coffee. Lunch: odwalla berries gomega, smart ones salisbury. Snacks/Other: deli carvers oven roasted turkey breast , flatout light. more...
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steady weight
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my3kidz's weight history
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