Weigh In record (no journal entry) for 21 February 2012
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179.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2012:
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1255 kcal
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Fat: 28.87g | Prot: 52.17g | Carb: 141.53g.
Breakfast: quaker maple and brown sugar oatmeal, non dairy creamer, coffee. Lunch: smart ones chicken. Dinner: iced coffee with cream, sweet italian sausage, spaghetti sauce, spaghetti. Snacks/Other: iced coffee with cream, Bud Light. more...
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gaining 1.8 lb a week
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