| October 2015 |
| Mon 26th: |
585 *
|
37%
|
fat: 25.84g |
| |
protein: 20.09g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 8th: |
294 *
|
14%
|
fat: 23.41g |
| |
protein: 18.62g |
| |
carbs: 3.06g |
|
-
|
-
|
| Wed 7th: |
640 *
|
30%
|
fat: 49.16g |
| |
protein: 36.28g |
| |
carbs: 14.27g |
|
-
|
-
|
| Tue 6th: |
1820 *
|
87%
|
fat: 138.82g |
| |
protein: 112.00g |
| |
carbs: 27.78g |
|
-
|
-
|
| September 2014 |
| Fri 19th: |
1302 *
|
93%
|
fat: 91.38g |
| |
protein: 67.49g |
| |
carbs: 61.40g |
|
-
|
-
|
| Thu 18th: |
1648 *
|
118%
|
fat: 107.92g |
| |
protein: 86.26g |
| |
carbs: 77.55g |
|
-
|
-
|
| Wed 17th: |
1393 *
|
100%
|
fat: 99.22g |
| |
protein: 75.08g |
| |
carbs: 50.62g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
170 *
|
12%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 17th: |
965 *
|
69%
|
fat: 72.67g |
| |
protein: 58.15g |
| |
carbs: 12.15g |
|
-
|
-
|
| Thu 16th: |
1331 *
|
95%
|
fat: 94.38g |
| |
protein: 85.48g |
| |
carbs: 25.05g |
|
-
|
-
|
| Wed 15th: |
1157 *
|
83%
|
fat: 102.75g |
| |
protein: 49.90g |
| |
carbs: 22.11g |
|
-
|
-
|
| Mon 13th: |
1145 *
|
82%
|
fat: 82.59g |
| |
protein: 79.49g |
| |
carbs: 12.77g |
|
-
|
-
|
| Wed 8th: |
670 *
|
48%
|
fat: 41.09g |
| |
protein: 53.85g |
| |
carbs: 29.99g |
|
-
|
-
|
| Tue 7th: |
894 *
|
64%
|
fat: 67.63g |
| |
protein: 60.48g |
| |
carbs: 13.59g |
|
-
|
-
|
| Mon 6th: |
1323 *
|
94%
|
fat: 106.86g |
| |
protein: 75.35g |
| |
carbs: 20.64g |
|
-
|
-
|
| Fri 3rd: |
1177 *
|
84%
|
fat: 88.91g |
| |
protein: 70.40g |
| |
carbs: 13.67g |
|
-
|
-
|
| Thu 2nd: |
1479 *
|
106%
|
fat: 114.80g |
| |
protein: 84.23g |
| |
carbs: 17.98g |
|
-
|
-
|
| Wed 1st: |
1461 *
|
104%
|
fat: 116.44g |
| |
protein: 75.11g |
| |
carbs: 23.24g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1454 *
|
104%
|
fat: 100.14g |
| |
protein: 80.53g |
| |
carbs: 56.34g |
|
-
|
-
|
| Fri 26th: |
1041 *
|
74%
|
fat: 79.93g |
| |
protein: 56.87g |
| |
carbs: 20.49g |
|
-
|
-
|
