tgb48's Journal, 21 February 2012

181.0 lb Lost so far: 47.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2425 kcal

Fat: 139.59g | Prot: 68.12g | Carb: 244.78g.   Breakfast: reeses mini peanut butter cups, peanut butter pretzel nuggets, Bananas. Lunch: chewy dipps peanut butter granola bar, planters cashews halves and pieces, Crunchy Granola Bars - Peanut Butter, wheat thin stix, precious pepper jack cheese stick. Dinner: Ranch Dressing, Colby Jack Cheese, Avocados, Three Cheese & Jalapeno Stuffed Chicken Breast, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter Chocolate, Chocolate Chip Cookies (Soft Type). more...

2754 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 5 hours and 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 7 hours. more...